The benefits of boredom for mental health

 According to experts, boredom fosters creativity.


REPORTED BY: Zaid Qureshi Official

Don't worry if you're bored; experts think it's beneficial for your health.

Researchers claim that boredom is equally as good for the functioning of our brains as sleep.

According to a study, boredom promotes creativity and is good for the brain.

Others use their idleness as an opportunity to launch successful businesses, while some people use social media as a companion to their idleness.

Inam Elahi, a resident of Lahore, used his resourcefulness while unwinding at home when Corona's impact on business life became apparent to build a truck.

Thinking while you're bored is beneficial for your mental well-being and can enhance your creative abilities.

Boredom fosters ingenuity, originality, and problem-solving skills.

Children who are bored form friendships, increase their self-assurance, and feel a sense of belonging.

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